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Showing posts with label flylady. Show all posts
Showing posts with label flylady. Show all posts

Friday, January 1, 2010

My Plan

As noted in my previous post-I have been craving structure in my life. This fall I feel as though I am wandering rather aimlessly. No real purpose other than getting through the days and weeks-which is a good thing -but I am capable of more! I have flashes of brilliant motivation and lofty ideas, followed by days and weeks of dull just treading water. Just treading water would be easier if I didn't have these tantalizing flashes of this creative, energized alter-ego; a bit manic depressive, wouldn't you say?? Part of what (I hope) will set me back on track is some structure in my life. Most of my life has been structured- school, more school, then work. I am now a part-timer and I don't seem to be handling the extra time very well now that there is not a garden to care for. Or perhaps it is the lack of sunlight --note to self --pick up a UV light for desk lamp!
So my Plan (or system as one HWW reader termed it -thank you! i like that much better) My system revolves around a couple things 1) work outs at the Y (or basement if I'm late) from 5-6am M-Sat. 2) dividing the house into 'zones' ala the FlyLady and spending 15 minutes at a time working in the 'zone' for the week 3) a daily schedule- ex. each thursday is meal planning, grocery shopping and desk time, fridays will include a painting lesson -yep something fun for ME, and a weight watchers meeting. I hope that with some sort of continuity to my schedule that I will retain some autonomy (as much as a Mom can have!) to my time instead of revolving around the schedules of others.

Fun things for today- I finished browsing through a couple 'small house' books from the library and am re-energized about working on floor plans. All my potential plans had been abandoned to a folder for the past month, the creative juices are flowing now! What else... have been reading about raw food diet and while not convinced than live enzymes really get past the gastric acid, and not really convinced that live enzymes will dramatically change my health or my energy levels, I am willing to put more raw food into my diet I would also like to eat less wheat-(that may change the flatulence issues my entire household has!) Does anyone have good resources for no wheat bread? I also ordered a Diva Cup today-hurray I have been meaning to do that for, what, a year?
Can you say manic?

Monday, November 16, 2009

A New Week

What a great morning! I am feeling very energized and optimistic. I just retruned from the YMCA -I swam for 30 minutes. I used their 'swim flippers' and felt like I got a much better work-out-more resistance for my leg muscles (plus going fast is much more fun). Once my endurance is better I will look into adult swimming lessons so I can be a 'real' swimmer :)

I have found myself sort of 'wandering' on my days off. When I am not working I don't really know what to do with myself. Garden is done, food storage is done, there are no 'fires' to put out. Not that my checkbook is balanced and the house is clean, etc but there is no emergency demanding my attention so I sort mess around here and fool around with that, not really accomplishing anything.

My solution is the start my FlyLady routines again. It you are a hopelessly disorganized, easily sidetracked kind of person (like me) adding these little routines to your days/weeks will help! I need to know what I have scheduled myself to do so I don't spend half the morning making lists and priorizing , etc, etc instead of just doing them (15 minutes at a time -you can do anything for 15 minutes !)

Another postive note. I have found my brain again! It has been at least 3 weeks since I have 'lost' my wallet (or keys, or fill-in-the-blank-here). This is a good thing I was worrying that I was an early Alzheimers candidate, but it was really just too much stress.